A person practicing yoga in a forest, with hands pressed together in a prayer position against a backdrop of trees

One-to-One Yoga Sessions

Step into a welcoming space with one-to-one yoga sessions designed for all levels and backgrounds. Rooted in Hatha yoga, each session blends movement, breath, meditation, and philosophy—tailored to your unique journey. Whether you seek healing, clarity, or connection, this space supports you exactly where you are.

Two pairs of hands embrace a textured tree trunk, one hand above and the other below, both wearing rings and one bracelet, in a black-and-white photo.

Community Classes

Join a welcoming community where movement feels like meditation and breath feels like prayer. Our gentle, mindful classes blend Hatha yoga with healing essential oils and crystals, supporting all levels and abilities. Everyone is welcome to connect with their body, mind, and spirit.

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Workshops, Retreats & Corporate Yoga

If you're running a workshop, retreat, or team wellbeing event and need support holding space, I offer facilitation grounded in Hatha yoga, meditation, and embodied presence.

Sessions can include movement, breathwork, mantra, and reflection — tailored to your group’s needs.

Retreat facilitation available.